Hi, I'm Kim
I help people find their career direction. I start by helping them learn to meditate, especially professionals who are facing overwhelm and burnout and people who are re-entering the workforce after taking career breaks, so they can reduce their stress enough to start gaining clarity about what they want in their own lives and careers.
I am a long time practitioner of meditation and a certified Meditation Instructor teaching Mindfulness based practices.
I'm also a former burned out COO and attorney who decided to get off the crazy train of work and to create the life I actually wanted for myself.
The Story of this Course
I've been in your shoes, struggling to figure out how to make a major career decision. I was stuck for quite a while, feeling very ambivalent about my job and even my career. That is, until one day, when I had reach the absolute rock bottom of workaholism and overwhelm, I began to lean into my mindfulness meditation practice, hard. Through a series of mindfulness inspired exercises, I started gaining clarity about what I really wanted in my life and in may career.
Over time, I pieced together the exercises in this course and found myself with more and more career clarity. And then, I knew what I wanted. I had moved out of ambivalence and was ready to make my own career decisions for the next phase of my working life. This process culminated for me when I finished my own personal Statement of Intention.
This SELF-STUDY course is literally the same roadmap I took on my own career decision journey. I will not tell you what decision is right or better for you. Only you have your own answers. However I will provide you with effective, mindfulness-based tools that have been shown to reduce stress and increase cognition abilities. So you can make your own decisions with clarity and self-compassion.
Self-Study Course
This course is designed to be a self-study that takes you on a journey as you navigate the muddy shoreline of ambivalence. That feeling of being stuck and needing a bit of a push to find your way to growth.
You don't have to leave wellness at the office door and you can create the career and life that you really want.
Targeted Coaching is available as an add-on after you complete the self-study portion. Targeted Coaching is especially helpful if you are burned out or feeling overwhelmed and need gentle accountability and a trusted partner through the implementation stage of the career or job decision that you make.
