Drop In Class: Meditation with Kim
Drop In Meditation classes are offered in person once per month. Click the button below for the details on the current month's class and location.
These drop in classes are open to practitioners of all levels: those with no or little meditation practice as well as more seasoned practitioners. After all, keeping the beginner's mind is fundamental to mindfulness and meditation.
I teach a variety of meditations in these drop in classes, and we always start with foundational practices to bring awareness to our breath as our anchor.
Disclaimer: Please note that meditation focuses on personal growth, and it is not a substitute for psychological, psychotherapeutic, or medical care. Please also note that it is simply the nature of self-work and meditation that difficult emotions and memories may arise. Always go at your own pace and have a plan for dealing with any difficult emotions that may arise during or after meditation class.
The information you provide on the intake form will be kept strictly confidential.
Frequently Asked Questions
How often do you offer in person drop in mediation classes?
Typically, once per month.
Where are the drop in classes held?
Classes are held on a rotating schedule in and around Houston (TX), Baton Rouge (LA) and New Orleans (LA). Each Details for each Drop-In Class will be made available 2-4 weeks before the date.
How much does each class cost?
$30 if prepaid and $35 in cash if paid at the door
How many students will there be in each class?
Classes are capped at 10 students and intentionally kept small
How do I sign up for a drop in class?
Click the button to sign up for the current month's Drop In Meditation with Kim class
What if I know I want to attend regularly, can I secure my seat ahead of time?
Absolutely! If you find that you want to attend these drop in classes each month, there is an option to prepay for your seat through at a discounted package price.